• The Front Desk serves as the main entry to the Spencer Student Recreation Center where students and members must show their WIU ID's for admittance.
• The Front Desk has a variety of equipment, food, and drink for sale.
• Reservations for racquetball and wallyball courts are taken at the Front Desk, (309) 298-2797.
• Memberships, $5 guest passes, and $30 10-visit punch cards are also sold at the Front Desk.
• All sales are cash, check, or Rocky dollars only.

• Open during building hours, this area is designated for relaxation and socialization purposes. Food and beverage are permitted.
• A variety of sport drinks, snacks, and soft drinks may be purchased at the Front Desk.

• The Colgate and Keeney Rooms are available to host student organization meetings.
• Each room seats approximately 30 people.
• Requests for these rooms may be made by filling out a Campus Recreation Facility Request Form at least 72 hours prior to the requested time.
• The organization will be notified via email regarding the availability of the room requested.

Campus Recreation Office

• The Campus Recreation Office staff works directly with intramural sports, fitness programs, aquatics, special events, scheduling, and marketing.
• Information about events/programs, indoor and outdoor facility reservations, student employment, and much more is available from this office.
• The Campus Recreation Office is open Monday-Friday, 8:00 a.m.-4:30 p.m. and is closed on the weekends.
• The Campus Recreation Office phone number is (309) 298-1228.

• An elevated indoor track surrounds the gymnasium and the multi-activity courts (MAC) providing indoor comfort for walkers and joggers.
• Inside lane - 8.46 laps (roughly 8 1/2 laps) = 1 mile
• Middle lane - 8.23 laps (roughly 8 1/4 laps) = 1 mile
• Outside lane - 7.99 laps (roughly 8 laps) = 1 mile

• This room has a 100# heavy bag and a speed bag.
• Hand wraps must be used at all times.
• Speed bag and hand wraps are available to check out at the Equipment Room.

• This area features state-of-the-art cardiovascular equipment that includes: stair steppers, stationary bikes, rowing machines, arc trainers, ellipticals, and treadmills.
• Daily sign-up sheets are provided for reserving cardio equipment during fall and spring semesters.

• Four courts may be reserved for racquetball or wallyball.
• One-hour reservations (on the hour) may be made by contacting the Front Desk at (309) 298-2797.

• A 25-yard, 6-lane pool provides opportunities for lap swimming, water aerobics, water basketball, open swim, and family swim.
• The center also includes an 8-person hot tub and a sauna. No one under the age of 16 is allowed to use the hot tub or sauna—no exceptions!

• Three multipurpose courts are available for open recreation, intramural competition, sport club events, and special event activities.
• MAC can be used for basketball, volleyball, roller hockey, and indoor soccer. Please note that certain sports can only be played on specific courts.
• Court 3 is designated for VOLLEYBALL on Tuesdays and Thursdays from 8 p.m. until close during the academic year. This rule is subject to change due to outside rentals or special events.

• A variety of sports equipment including volleyballs, basketballs, softball bats and balls, tennis/badminton racquets, racquetball racquets, disc golf discs, and other equipment is available for checkout.
• Locks for lockers and hand and shower towels are available for daily use, at no charge, and may be checked out from the Equipment Room.

• The Fitness Studios offer a pitch-control stereo system, mirrored walls, a wooden floor, and various fitness equipment including steps, slides, exercise bands, cycles, yoga mats, and hand weights.
• The Fitness Studios can be divided to accommodate limited practice and performance sessions for a variety of student organizations. However, there is limited availability for scheduling by organizations.
• Group Fitness and Sport Clubs have priority over all scheduling.
• No wrestling, sparring, or spitting is permitted.

• The strength room includes three racks with platforms, bars, and bumper weights
• Deadlifting is permitted
• Chalk is allowed and provided by Campus Recreation

• The weight training area provides circuit training equipment featuring state-of-the-art Cybex machines and a full line of free weights.
• Five-toed shoes (i.e. Vibram shoes) are allowed in the weight room.