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University Counseling Center
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Spring 2012 Group Counseling
Please call (309) 298-2453 or stop in for further information.
All workshop and group times will depend upon students’ schedules.
Relaxation
This is an opportunity to try a variety of stress relievers. Come and experience the Joy Room, the relaxation lounger, and the Em-wave computer program as you learn some simple relaxation techniques.
What to Do with Family Chaos
This group will provide a place to explore and to improve the common and not so common interpersonal difficulties and chaos that relate to family life. The group members will look at these challenges and their effects on the student in present life. Various topics will be explored including healthy boundaries, conflict issues, communication styles, power struggles, dependency, trust issues, self worth, and family roles.
Forget Them. Focus on You.
Do you want to increase your self-confidence? Do you want to be emotionally stronger? Do you want to be more positive and assertive? Then this group is for you. This weekly group will help you develop and enhance your personal power in all aspects of your life. You will be given tools to make positive changes, increase self-confidence, communicate assertively, and use stress constructively.
Surviving and Thriving
This group will provide an opportunity to build trust and healing for those who have been victimized from sexual trauma. Different topics and issues discussed will include anger, betrayal, shame, depression, guilt, and relationships.
Groups are Free and Open to All WIU Students
Contact Info
University Counseling Center
Memorial Hall 1st Floor
1 University Circle
Macomb, IL 61455
Please call to schedule an appointment. Appointments cannot be made through email.
Phone: (309) 298-2453
Fax: (309) 298-3253
Testing/Career Options Inquiries: RS-Wayland@wiu.edu
Administrative E-mail: JE-DiTulio@wiu.edu
