Western Well: Employee Wellness at Western Illinois University
Up to 80% of people will experience lower back pain, and approximately 15% of Americans will be disabled by "lower back pain" in their lifetime.
Body Fat Percentage Classifications
- Excessively lean - women =<8%, men =<5%
- Lean high performance - women = 8-17%, men = 5-9%
- Healthy - women = 18-25%, men = 10-20%
- Moderately over fat - women = 26-32%, men = 21-25%
- Obese - women =<32%, men =>25%