Western Illinois University: Macomb Campus
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Western Well: Employee Wellness at Western Illinois University
Approximately 115,000 cardiovascular deaths could be avoided each year if people did not smoke cigarettes. Studies suggest that the smoker who quits, cuts his/her elevated risk of coronary artery disease in half only 1 year after quitting.
15 minutes of unprotected sun exposure between 10 AM - 4 PM generates between 2,000 - 5,000 IU of vitamin D, which meets the daily recommendation
- Blood Pressure and Grip Strength Screening - April 23
- Arbor Day Celebration and "We Care"
- Secretary of State Mobile Services
- WIU Leatherneck Battalion 5K Run/Walk