Yes, You Can!
Join us for a motivational hour, presented by three Western employees who will be sharing their experiences and challenges in making lifestyle changes.
- Nancy Parsons - "Why Am I Feeling So Much Better? (And I Just Finished by First 5K!)"
- Sean O'Donnell-Brown - Rollercoaster! Some Possibilities, Pitfalls & Paradoxes for "Diet" and Staying Active
- Carolyn Whitehouse - "I Now Know Stress Was Killing Me"
Wednesday, January 29, 2014
12:10 - 12:50 PM
Sandburg Theatre, University Union
Free of Charge
- WIU Women's Golf League
- Make Time for Yourself exercise classes
- Midwest Bank (Monmouth) Gives a Hoot 5K & Kids Run
- Strawberry Strut (Carthage) 5 Mile Run/Walk & 1 Mile fitness run
- Sodbuster Days (Good Hope) Pioneer 5K Run/Walk
- Run Galesburg Run Half-Marathon, 5K & 1 Mile Fun Run/Walk
- Steamboat Classic (Peoria) 15K, 4 Mile Run/Walk & 2 Mile Fun Run/Walk
- John Bliven Memorial 4 Mile & 2 Mile Run/Walk