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Five Reasons Why Gardening is Good for Health

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Help mom to health this Mother's Day and give the gift that keeps on giving! As mothers, we tend to take more care of others than we do ourselves in some cases, but there is one way that can help all mothers to health this Mother's Day. Plant a garden! Read more.

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The latest "Healthy Bites" articles from Hy-Vee

Head into the Holidays with a Sparkle in Your Eye…and in Your Glass!

If the panic and dread of holiday stress is already beginning to creep into your thoughts, the following strategies may help keep the stress out, so you can keep that holiday sparkle in your eyes!

Build-Your-Own Santa Snack

This year, why not have the kids make Santa something new and a little healthier.

Holly Jolly Giving

Hy-Vee can provide you with all the supplies you need to give that special gift for a friend, co-worker or family member. Try our holly jolly jar gift ideas and be the favorite this season.

Boost Your Holiday Baking

Here are some great reasons to try coconut and almond flours, while boosting the nutrition in your baked goods.

Almond Or Coconut Flour

The Dietitian pick of the month for December is almond or coconut flour.

BYOP - Bring Your Own Platter

One of the most challenging parts of the holiday season is finding tasty, yet healthy treats.

Five Ways to Eat Sweet Potatoes

Sweet potatoes are in peak season, so now is the perfect time to add them to your grocery cart and your weekly menu.

Diabetes-Friendly Dishes: Fitting in Holiday Favorites

Simple ingredient substitutions and simple cooking techniques are all you need to save calories and carbohydrates throughout the season.

Keep the Peanuts, Lose the Butter

Simply put, powdered peanut butter is made by pressing peanuts to remove most of the fat and oil, while leaving all the slow-roasted peanut taste.

Hy-Vee HealthMarket Powdered Peanut Butter

Powdered peanut butter is the Dietitan Pick of the Month for November 2014.

Pop Up A Halloween Treat

Creating a healthy Halloween holiday may seem challenging at times, especially since kids often have multiple celebrations: at school, with friends and in the community trick-or-treating.

Pop Up Some Whole Grains

Did you know the average American eats 204 cups of popcorn annually?

More Health Info from Hy-Vee