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Hy-Vee Events and Articles

Hy-Vee Calendar of Events for May 2012 (External Website)

Osteoporosis Prevention Month

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Osteoporosis is a disease in which bones become fragile and are more likely to break. You can help prevent osteoporosis by getting enough exercise, eating plenty of fruits and vegetables and eating foods high in calcium and Vitamin D.

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The latest "Healthy Bites" articles from Hy-Vee

Osteoporosis Prevention Month

May is National Osteoporosis Prevention Month and your Hy-Vee dietitians have facts and tips to help you prevent osteoporosis.

National Asparagus Month

May marks National Asparagus Month; here are ideas from your Hy-Vee dietitians to help you enjoy the “aristocrat of vegetables.”

Mother's Day Gifts From The Heart

Mother's Day is just around the corner and your Hy-Vee dietitians want to help make your mom's day extra special.

Grocery Guide To Cancer Prevention

Did you know that researchers and physicians agree that Americans could prevent up to one-third of all cancers in the United States through healthy diet and regular exercise?

April Is National Soyfoods Month

During April, National Soyfoods Month, make a plan to incorporate soyfoods into one of your next family meals.

Go Green With Your Grocery Shopping

Read on for small things that you can do to help take care of Planet Earth and “green up” your grocery shopping.

Seven Super Foods For A Stress-Reduced Super Year

Did you make a resolution to reduce your stress level and start living a “cleaner” lifestyle? If you answered yes, then here is a list of six super foods you will want to purchase on your next shopping trip at your local Hy-Vee.

Eggs – A Flock of Health Benefits

Crack open an egg today and receive some very important nutrients. Just one egg contains only 70 calories and provides six grams of appetite-suppressing high-quality protein and 13 different vitamins and minerals!

Grain Ingredients

There is a solution for those wanting to simplify the labels in their pantries: create your own list of grain ingredients by starting with basic whole grains.

Pick a New Protein

The USDA introduced MyPlate last summer, a new approach to guiding our food decisions and meal time habits. On MyPlate, protein has been relocated to one quadrant representing slightly less than one-quarter of MyPlate's total real estate.

Pump Up the Produce

Adding produce items to your meal can sometimes feel like a chore, but as with all healthy habits, the benefits are worth the effort.

Get Your Plate in Shape

This month, National Nutrition Month, the Academy of Nutrition and Dietetics (formerly the American Dietetic Association) has thrown down a MyPlate challenge; it is time to get your plate in shape.

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