Give Me 10! - Resistance Band Exercises
- The popular resistance band exercise program is back!
- The Employee Wellness intern will come to your office once a week and lead you in 10 minutes of resistance band exercises.
- Bands are provided.
- Free of charge!
- More than one session can be offered at your office if there is a large group wanting to participate.
- Call Sara Hagemann at (309) 298-1670 to schedule an appointment with the Employee Wellness intern for a small group within your office.