May 4, 2023
- Mental Health Student Workshop: Relaxation Skills
- Time: 3:00 PM - 4:00 PM
- Location: Sandburg Lounge, University Union
- Description: Are you needing some relaxation techniques to use when you're
stressed? Join us for exercises that include deep breathing,
progressive muscular relaxation and autogenics to implement
when you are feeling stress or anxiety. - Related Web Site: Related Site
- Contact Information:
University Counseling Center
Phone: 3092982453
Email: ucc@wiu.edu - Source: Public Events
