September 23, 2013

Campus Recreation Fitness Services presents the 9-week Iron Man Distance Triathlon
Time: 7:00 PM
Location: Donald S. Spencer Student Recreation Center
Description: Complete Fitness Services Triathlon

  • Swim-2.4 miles in the pool-1 mile=36 laps

  • Bike-112 miles-on an indoor bike, it will be counted as 1 mile=5 minutes

  • Run-26.2 miles-8-laps around the indoor track=1-mile


You have 9 weeks to complete the Iron Man Triathlon, plus it is a great way to train for the indoor triathlon.

The first 3 people to complete the program will win a prize from the Campus Recreation prize vault!!

Related Web Site: Campus Recreation Fitness Services Upcoming Events
Contact Information:
 Kelley Kenady
 Phone: 309-298-1228
 Email: KA-Kenady@wiu.edu
Source: Campus Recreation

Western Illinois University
1 University Circle * Macomb, IL 61455
Phone: 309/298-1414 * E-mail info@wiu.edu
Calendar Administration: webstaff@wiu.edu