March 28, 2024

Let's Talk Mental Health Workshop: Mindfulness
Time: 1:15 PM - 1:45 PM
Location: University Union-Algonquin Room
Description: Do you find it challenging to attend to yourself and your needs? Are you often distracted from yourself and focused on the world around you? Join us to practice some quick strategies to help you focus on you and your needs.

Contact Information:
 University Counseling Center
 Phone: 3092982453
Source: Public Events

Western Illinois University
1 University Circle * Macomb, IL 61455
Phone: 309/298-1414 * E-mail
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