April 25, 2024

Let's Talk Mental Health Workshop: Self-Care - Gratitude Logs
Time: 1:15 PM - 1:45 PM
Location: University Union-Algonquin Room
Description: Self-care does not have to be complicated and can include more than working out. Join us to learn some simple self-care strategies, including using a gratitude log to change your mental mindset.
Contact Information:
 University Counseling Center
 Phone: 3092982453
 Email: ucc@wiu.edu
Source: Public Events

Western Illinois University
1 University Circle * Macomb, IL 61455
Phone: 309/298-1414 * E-mail info@wiu.edu
Calendar Administration: webstaff@wiu.edu