Unleash your energy in this dynamic dance class that blends powerful movement, rhythm, and expression. Fire In Motion is all about sweating, moving with confidence, and feeling strong through high-energy choreography.

Start your day with momentum in this energizing indoor cycling class set to motivating music and guided intervals. Build endurance, burn calories, and leave feeling accomplished before the day even begins.

Punch, kick, and sweat your way through a high-energy workout that builds strength, endurance, and confidence. This class combines cardio bursts with kickboxing fundamentals for a full-body burn that’s empowering, athletic, and seriously fun.

If you don't know about K-Pop by now, it's about time you find out! Learn fun, high-energy choreography inspired by popular K-Pop hits while getting a great cardio workout. This class blends performance, rhythm, and movement for a playful, sweat-filled experience you’ll look forward to every week.

Director Brian Thomas (aka B.T.) delivers a unique blend of workouts and exercises in his class that is perfect for those that like variety and taking on new challenges. B.T. draws on his years as a strength and conditioning coach to deliver fun, effective workouts that are designed to help you look good AND move well.

A low-impact, beginner-friendly class focused on building strength, improving mobility, and increasing confidence. EZ Fit is perfect for those easing into fitness or looking for a supportive, no-pressure workout.

Inspired by gymnastics, this class offers a full-body workout that combines cardio, strength, and functional movement into one powerful session. Total Body Blast keeps things moving with varied exercises that maximize burn and build overall fitness.

Using suspension straps and your own body weight, TRX challenges strength, stability, and balance from head to toe. This scalable workout delivers serious results while being adaptable for all fitness levels.

Reset your body and mind in this mid-day yoga flow designed to relieve stress, improve mobility, and boost energy without breaking a sweat budget. Expect gentle stretches, controlled breathing, and mindful movement that leaves you refreshed and ready to finish your day strong.

Turn your workout into a dance party with this upbeat, calorie-burning class set to Latin and global rhythms. Zumba blends easy-to-follow choreography with nonstop movement for a feel-good cardio session that flies by. Come see what the hype is about!