Campus Recreation

Personal Training

Fitness Services

  • Membership is not required; however, individuals must be membership-eligible in order to participate. Visit our Membership Information page for additional information.
  • Personal trainers design an exercise program especially for you based on your current fitness level, preferences, personal schedule, and fitness goals.
  • Participants are required to fill out a personal health history prior to beginning training.
  • A written doctor's approval may be required.
  • Wear comfortable workout attire and tennis shoes for your appointments.
  • Personal training sessions are one hour and begin at the scheduled time; clients must be prompt.
  • Clients must pay before the first session for all personal training sessions.
  • Complete the online Personal Trainer Request Form to register. Then you will be contacted to schedule an appointment.
  • Personal training availability over the summer is limited.

Personal Training Prices

Fitness Assessment and Typed Exercise Program: $20 for everyone

Individual & Partner Prices
# Sessions Client Type Individual Partner ($/Person)
1 Session Everyone $15.00 $25.00 ($12.50/each)
4 Sessions Student $50.00 $75.00 ($37.50/each)
Faculty/Staff $55.00 $80.00 ($40.00/each)
Alum w/ M'ship $55.00 $80.00 ($40.00/each)
Non-Member $60.00 $85.00 ($42.50/each)
10 Sessions Student $120.00 $180.00 ($90.00/each)
Faculty/Staff $130.00 $190.00 ($95.00/each)
Alum w/ M’ship $130.00 $190.00 ($95.00/each)
Non-Member $145.00 $205.00 ($102.50/each)
20 Sessions Student $220.00 $340.00 ($170.00/each)
Faculty/Staff $240.00 $355.00 ($177.50/each)
Alum w/ M’ship $240.00 $355.00 ($177.50/each)
Non-Member $275.00 $390.00 ($195.00/each)
Group Training Prices

*Note: Group training rates are universal (same price for everyone) to accommodate groups containing different membership types. Examples: 2 faculty members and 1 non-member wanting to train together, 2 students and a friend who is a recently-graduated alumnus, etc. 

# Sessions Group of 3 Group of 4 $/Person
1 Session $30.00 $40.00 $10.00
4 Sessions $111.00 $148.00 $37.00
10 Sessions $255.00 $340.00 $85.00
20 Sessions $465.00 $620.00 $175.00

Adam Fox Personal Training Grant

The Adam Fox Personal Training Grant is for members of the WIU campus community, who due to health reasons, need personal training, but cannot afford the cost. Visit the Adam Fox Personal Training Grant page for more information.

Free Personal Training or Adult Swim Lessons - Apply Here


Contact Info

Campus Recreation
Donald S. Spencer Student Recreation Center, 200A
1 University Circle
Macomb, IL 61455

Office: (309) 298-1228
Front Desk: (309) 298-2797
Fax Number: (309) 298-3224