University Counseling Center

Mental Health Podcasts

Check out these podcasts!
Stay safe and healthy!

Terrible, Thanks For Asking

Terrible, Thanks for Asking - Podcast Logo

Real people share their complicated and honest feelings about how they really are. Sometimes sad, sometimes funny, and often both.

The Happiness Lab

The Happiness Lab - Podcast Logo

You might think you know what it takes to leas a happier life. The latest scientific research and some inspiring stories may change the way you think about happiness.

Mental Illness Happy Hour

Mental Illness Happy Hour - Podcast Logo

Interviews with comedians, artists, friends, and the occasional doctor. Each episode explores mental illness, trauma, addiction, and negative thinking.

Your Anxiety Toolkit

Your Anxiety Toolkit - Podcast Logo

Hosted by Kimberley Quinlan, LMFT, Your Anxiety Toolkit provides helpful tools to Manage anxiety, stress and other emotions that get in the way.

Therapy for Black Girls

Therapy for Black Girls - Podcast Logo

Dedicated to encouraging the mental wellness of black women and girls. All things mental health and personal development to become the best version of yourself.

The Dark Place

The Dark Place - Podcast Logo

Everyday people share stories about depression, anxiety, trauma, mental illness, etc. A non-judgemental space that hopes to show that if you’re struggling, you’re not alone.